Sam > Personal Trainer, Build Muscle, Athletic, Functional Training, Lose Weight, Core Workout, Yoga, Animal Flow, Boxing, Cardio Fitness
Sharing my passion for fitness is my profession, with a holistic approach, directed towards physical, mental and emotional well-being. Looking good is an important link even more, it is to feel good, each training with me will make you feel good, using mobility with body consciousness to know our body, be present and focused to perform each exercise correctly, and bring out the best of us, to finally relax the joints as well as the mind, and enjoy our day to day with our mind and body clear and relaxed, This results in better decision making and stress release. Results guaranteed from the first session. Training in Spanish and English.
QUALIFICATIONS & EDUCATION: Entrenador Personal (FHI FITNESS & HEALTH INSTITUTE), Instructor de Fitness (DECAEF PRO FITNESS), Animal Flow & Yoga