Projekt Beschreibung
Cosmopolitan Article
Fit on command (shaping program | weight reduction | fitness)
Successful Training
The results are evaluated using a body analysis. We focus on data such as body fat percentage, weight, visceral fat, body water, VO2 max (Polar Own Index = Stamina), waist circumference, eg. to be able to evaluate shaping and endurance improvement.
Conclusion
This course is really fun. We tested one of our Royal Private Coach training programs with Cosmopolitan and the journalist felt very good afterwards. The clients main goal was effective shaping. You can also book a full team of personal trainers for this fitness program if you require a high degree of variety and are open minded for team coaching.
Life Balance, Yoga, Pilates and Personal Coaching in New YorkRoyal Private Coach2018-12-12T11:11:04+01:00