Luigi > Personal Trainer with Focus Body Shaping, Weight Reduction, Cardio, Nutrition Advice
Do you practice sports at an amateur / competitive level but can not improve your performance? Motivation is one of the main aspects that are fundamental for progress.
Personal Training is a great service because it can provide advice on how to achieve the objectives set, rise your potential through planing of fitness exercises, constant training, nutrition guidance and a huge motivational stimulus. If you can not put a physical activity into your daily routine or make it work, then it might be the right choice for you.
If you want to achieve goals of weight reduction, perfect health or muscle shape but postponed on decisions for diets and training programs, a personal trainer could be the right strategy on the way. In this way it is possible to maximize the time and energy available, set an action plan to achieve your goals.
Thanks to specific skills and additional interaction with professionals such as doctors, dietitians and nutritionists, I am also able to draw up personalized programs creating a training program with measurable, realistic, simple and progressive objectives.
Registered Personal Trainer at EREPS (European Register of Exercise Professionals)