Paco > Personal Trainer London with focus fitness, HIIT, health, yoga, pilates, tai chi, indoor cycling, diabetes, obesity and weight management (1:1 and Online Training)
My name is Paco; I have 15 years’ experience in the fitness industry in three different countries. I have experience teaching diverse classes, delivering and monitoring one-to-one sessions/programmes and working with people with disabilities. I’ve worked in studios, gyms and private environments, as an instructor, supervisor and as class coordinator. To me my profession is also a way of life and I’m always eager to learn and to improve. I train my clients in person and online.
I’m qualified and have experience instructing Pilates, Yoga and Tai Chi, Circuits, Hiit, indoor cycling and rowing, KettleBell training and Personal training sessions. My level 4 Weight Management, diabetes and obesity and my Level 3 GP Exercise Referral allow me to train vulnerable people with medical conditions. I’m setting the assessment documents for Level 4 Weight management, diabetes and obesity. I have quite a lot experience in injuries and back pain management. I also hold 2 masseur qualifications (Tuina and holistic).