Regina > Personal Trainer with focus Strength, Weight Reduction, Health, Fitness & Core Workout
My philosophy is a donut; everything in our lifestyle is linked to each other creating a chain effect that runs in a cycle just like the circular shape of a donut. I believe that physical activity is the key to a balance lifestyle where we can enjoy eating the food we love in moderation and enjoy conquering challenging activities. The fear of not knowing where to begin and the fear of being incapable should not stop anyone from getting active. Together, we can explore the possibility of the body’s capability to excel in different exercises while finding the joy in doing so!
I am currently completing my third year of the Kinesiology program at the University of Toronto and am certified in Personal Training through CanFitPro. I attended the Olympic instructor workshop at the NCCP super clinic in process to obtain the Olympic weightlifting instructor certificate. I have trained for Olympic weightlifting competitions held at the University of Toronto and trained as an athlete under the coaching of world champion Alex Varbanov. I have also experienced training with various powerlifting programs in the past as a member of the Iron sport club.
Thor > Personal Trainer with focus Strength, Athletic, Definition, Cardio Conditioning & Weight Loss
Thor is an AFAA certified personal trainer and SCHWINN-certified indoor cycling instructor. He is a seasoned personal trainer and has worked with private clients for the past 8 years in exclusive and tailored settings across South America, the Caribbean, and Canada. Before that, he toured parts of Europe and South America with two different dance companies as a principal dancer, specializing in breakdance and hip hop. With a specialization in strength training and weight loss, Thor believes in cultivating a supportive and strong relationship with his clients around their goals and workout plans.
Jürgen > Personal Trainer, Managing Director, Corporate Fitness Coordinator, Yoga Coach
As a personal trainer I focus on holistic programs and effective ways reaching condition, strength development, weight loss, performance, balance and flexibility goals. In my sessions you reach your objectives fast, healthy and with much fun. More than 18 years of professional experience as a personal trainer refined my style. After all this time and experience in the fitness industry, I am very motivated and excited about my work as a personal trainer and manager of the company, the success of our customers, the advantages of the individual 1:1 private coaching and the diverse coaching styles: Strength and shaping elements, yoga, back stabilization, functional training, flexibility, agility, athletic fitness, cardio, vitalization and breathing techniques, etc. After my health science studies and the start of my career as a personal trainer I lived from 2005-2007 in Asia, where I studied ancient yoga. Finally, the next years my vision of founding Royal Private Coach in Germany/Europe and building a worldwide team of coaches became reality and 2019 I moved with my wife to beautiful Vancouver to establish our teams in Canada, US and Asia.
References: Body & Soul, Boston Consulting, Stratley, BMW, Munich Gym, etc. Studies Health Science TU Munich, Fitness & Personal Trainer (BSA Munich), one-year Yoga Teacher Training (India), Health Coach
Offer: Personal Trainer Downtown, Yaletown, Kitsilano, Richmond, Coal Harbour, Westend & West Vancouver
Personal Training, Yoga (Beginner, Intermediate), Life Coaching, Courses (Functional Training, Healthy Back, Fitness), Life Balance