Aymeric > Personal Trainer, Health Expert, Weight Loss, Strength Training & Rehabilitation
I collaborate with individuals looking to have a healthier lifestyle and helping them to achieve a physical and/or mental goal. In my childhood, I enjoyed playing and discovering sports, especially handball that I played for almost 20years. I do a lot of different sports like tennis, skiing, cycling, and different fighting sports. My father was a professional handball player who’s inspired and trained me.
Sports was always a huge part in my life, i knew since adolescent that I want to work in the sports field and helping others, that mindset drove me to go to the a sport science university in Nice. I discovered sports & health there and found that I could help people be better with their disease, which was my first goal.
I graduated at Sport Science University of Nice in a Health Science which led me to work on different hospital services with cancer/traumatology or Diabetic individuals. I became personal trainer and build my self employed career, have a lot of different individuals working out with me, from someone who wants to lose weight, stabilizing knees after knee surgery or people looking to build strength after a surgery to a Paralympics athlete in wheelchair BasketBall.
My philosophy is to do what you love and to always be learning. I continue to learn as a person and a personal trainer. I’m very interested in NLP ( Neuro-Linguistic Programming) and positive coaching methods, from the good method and mindset only good results could come with !
Personal Trainer Monaco, Cannes & Côte d’Azur
Katja > Personal trainer with a focus on weight reduction, strength building, functional and pelvic floor training, Pilates, floor barre, ballet and barre workouts
The passion for movement came as a child and I moved to southern Germany to complete my training as a ballet dancer. I then went to Russia, France and Spain to gain more experience. In the course of my dance training, I have always integrated Pilates, floor barre, functional training and yoga into my training routine to strengthen my body and improve flexibility. I began to give the first courses and individual training sessions.
After an injury I discovered the GYROTONIC® method. I was so fascinated by the physical results that I decided to become a GYROKINESIS® trainer and to complete training as a personal fitness coach (medical fitness) deepening my anatomical knowledge and to gaining further insights into movement and training science.
I continue to work as a freelance dancer, but at the same time I want to help my clients in personal training with my knowledge of body and mind to reach their goals healthy and happy. Sometimes all it takes is a small change in mindset or lifestyle to get to your best self.
Offer: Personal training & group training (strength training, weight loss, functional training, GYROKINESIS® pelvic floor training, Pilates, floor barre, ballet and barre workouts
Languages: German, English, French
Nicolas > Personal Trainer, with focus Athletic, Kettle Bell, Definition, Running & Technique, Pilates & Rehab
Sport has been essential for me since my childhood, that’s why it has become my work for several years. I am certified by a French Diploma (BPJEPS AGFF) as a personal trainer and a group fitness instructor. I’ve worked in various gyms in France and for the last years in renowned fitness centers in the Principality of Monaco. In this way, I’ve improved my knowledge and skills in high-quality personal training. Thus, for the last years I have met the requirements of VIP clients and international celebrities.
I want to use my experience and my skills to help as many people as possible, of all levels and ages, achieve their goals and improve their quality of life. My training methods will allow you to transform your body in the safest and most efficient way possible.
As a personal trainer who wants always improve my skills, I continue to train myself in new technical expertise and trainings methods and get more certifications. I am also :
– Kettlebell Instructor
– Movement optimization for prehab and performance | Rehab-U Instructor
– Mobility Training | Trigger Point MCT Instructor
– Pilates Method | Level 1 & 2 Instructor
Sport being my passion, I am an Ironman triathlete : 3,8kms swim / 180kms bike / 42,2kms run, the longest distance triathlon race. »
Personal Trainer Monaco, Cannes & Côte d’Azur
Welcome to Royal Private Coach and our Personal Trainer Monaco, Cannes, Nice & Côte d’Azur Team!
Since the creation of time movement is the prime element of life, health and wealth. With us you can book great personal trainers at one or more locations. In addition to personal training, you will also find corporate fitness and personal coaching (health, life, business, success, etc.), which enables decision-making, optimization and holistic consultation in all areas of life.
You can train at home, outdoors, at a club in your living area, in exclusive hotels or at your company. The team consists of competent and highly qualified personal trainers who assist you in the areas of weight reduction, strength/muscle training, athletic fitness, shaping, endurance, functional training, nutritional counseling, yoga, pilates, flexibility, health and prevention. Our personal trainers will lead you to your goals with much motivation and fun. When traveling, you can additionally contact our personal trainer team via online coaching.
