Conrad > Personal Trainer LA, Health Expert
I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals. In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training. After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own. Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. Primary Certifications: AAPT, ACSM, CPR/AED, PHLY Insured, Areas of Expertise: Functional Movement Screen, Post Rehabilitation, Pre/Postnatal
My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I am currently enrolled in a Master’s degree in Kinesiology. Additionally, I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master’s degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France.
„Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.“
– John F. Kennedy
Allison > Personal Trainer LA with focus Holistic Health, Functional Moves, Weight Loss, Flexibility
A native Californian, Allison grew up in a health-conscious family. At a young age, she was interested in athletics and loved experimenting in the kitchen to make recipes healthier, but still tasty. She attended the University of Colorado, Boulder where she played collegiate level soccer, and received a BS in Broadcast TV Journalism. Inspired by a life of competitive athletics and a passion for health, Allison started her own Wellness Business in 2006 as a NASM Certified Personal Trainer, and an AFPA Certified Nutrition & Wellness Consultant. Through her career in personal training, and five years working in a physical therapy clinic, Allison has developed an arsenal of exercise specializations and knowledge working with a variety of demographics.
Her nutrition experience includes teaching nutrition classes to underprivileged teens struggling with obesity, consulting on infomercials for fitness products, and customizing meal plans and lifestyle strategies for individuals and groups, alike. Allison continues to expand her business onto a larger platform. Currently, she is marrying her passion for TV/Media Hosting and Health Coaching. Most recently she has been featured on health, cooking, and nutrition segments on the local LA news stations KTLA 5 and KCAL 9. She loves to host live cooking events, health seminars, wellness videos, and blogs to bring education and clarity to the latest trends in health and wellness.
Natalie > Personal Training LA specializing in Weight Loss, HiiT, Strength Training
NATALIE specializes in weight loss and lean muscle building by methods such as weight lifting, HiiT and cardio fitness. Natalie’s soft approach yet challenging programs have been very successful to the diverse clients she has worked with.
“I have found great freedom and resilience in using fitness as a vehicle and outlet. There is something beautiful about striving to reach my physical potential. I find that I am incredibly confident when I am actively training. My passion is to pass this on to my clients, in hopes that they reap the same benefits. Movement is medicine.”
NASM Accredited Qualifications: Certified Personal Trainer, Weight Loss Specialist, Nutrition Specialist, Youth & Senior Training Specialist, AFAA Group Exercise Instructor, First Aid CPR/AED
Philip > Personal Training with focus Strength, Functional Training, High Intensity Training, Body Weight, Body Transformation
„Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength“ Arnold Schwarzenegger
My name is Philip and I am a certified Personal Trainer, B. Sc. Psychology, and expert Nutritionist. I will guide you on your way reaching your personal goals and to a healthy, fit and strong body. Fitness became my passion through being a competitive Tennis player in my youth. Through weight lifting, high-intensity cardio, body weight training and healthy eating habits I reached my goals and continue to do so. Now, I want to give back to people on their journey to their perfect form. I know about the struggles and that every person is different, which is why our workouts at Royal Private Coach always match the client and meet them where they are. We are not only your trainer but also a coach that helps through every step on the way.
I am specialized on Body- weight exercises, High- Intensity- Training HIT (which is a perfect combination of muscle growth, toning, and cardio), Athletic training, Bodybuilding and Bikini Body transformation. Our lifestyle plays an important role when it comes to reaching our goals faster, and I will help you to micromanage it, by going through your diet, training habits and daily stressors.
Through modern technology, I am able to coach you also where ever you are in this world if you are traveling for work or on vacation. All you need to work out is your body, a laptop with Skype or FaceTime access and a little space to work out. I’m excited and passionate about helping you reach your goals.
Alec > Personal Trainer LA, Functional Training, Athletic Training, Weight Loss, Health
If you are looking for an inspiring and highly motivated Certified Personal Trainer, Nutritionist, Pre and Post Rehab Specialist, Alec will be a great choice for your workout. He has over ten years of experience and worked with numerous of clients with different levels of fitness. Also, different training style from specialized (in home) 1 on 1, semi-group training, bootcamps and Corporate Wellness. Most importantly, Alec’s motto is “train for your lifestyle” this allows him to guide his clients with their lifestyle and their mentality about well-being.
Chey > Personal Training OC with Focus Strength, Body Weight, HIIT, Functional Movements, Rehabilitation
My name is Cheyenne, I am a born and raised Southern California girl. Im a former collegiate athlete whom has played basketball for over 14 years. After my collegiate career came to an end, my professional fitness career began. I gained my certification and fell in love with being a trainer ever since and never looked back. My passion to support others has only grown more as Ive been able to guide my clients reach their fitness goals and have a more positive outlook on their health. Im a patient and upbeat individual who is solely invested in helping my clients succeed.
This past year Ive had the opportunity to travel overseas, play basketball and further my training experience. My training is focused on functional movements, strength training and even sports specific training, but not limited to rehabilitation and HIIT training. I really like to incorporate body weight exercises in my training to show my clients that they can exercise anywhere, even without equipment. I cant emphasize enough how much I value a positive outlook on fitness and maintaining a well balanced lifestyle. So, I always make sure my clients always leave my training sessions with a smile and a good sweat.
My priority is to help people gain accurate fitness knowledge to have healthier, more sustainable and positive life. I am 100% invested in helping my clients attain their goals, so I always like to make myself easily available for any questions they do have. Fitness isnt just a hobby its a healthy lifestyle and an investment in your own wellbeing. Let me help guide you in this new journey towards your goal
Sandra > Personal Training with Focus Dance, Fitness, Weights, Athletic, Functional, Yoga, Pilates
Sandra is a warm, patient and inspiring Personal Trainer with the gift of creating a safe and energizing work environment not only for professional dancers but also for actors who may be intimidated by movement and clients of all backgrounds for moving arts, weight reduction, definition, strengthening, focus, motivation, flexibility and core power. She has worked in professional dance academies and colleges (Loyola Marymount University, AMDA College and Conservatory of the Perfoming Arts, UNCSA University of North Caroline School of the Arts) as well as many private studios. She has worked with many celebrity artists in LA and also open minded to focus on guiding one single client as a exclusive coach.
The Personal Trainer is classically trained and received her diploma in Ballet and Dance History at the Vienna State Opera Ballet School and completed her scholarship in Ballet in Monte Carlo at the Ecole de Dance Classique de Princesse Grace under Marika Besobrazova. She received an award by the Vienna Dance Weeks (Impuls Tanz) where she was able to work with many modern and contemporary dance professionals.
